Easy Nutrition for Long Workouts with Carbo-Pro

by Bart July 10th, 2012
Comments Off on Easy Nutrition for Long Workouts with Carbo-Pro

We now carry Carbo-Pro at Powered by Bowen. We love Carbo-Pro for its ease-of-use and effectiveness in delivering carbs during a long workout or race without having to open a packet or chew something. Carbo-Pro is flavorless and mixes easily with any sports drink, or even water, to deliver 28 grams of carbohydrates per ounce. […]

Read More...

RPM Yoga for Athletes

by Bart January 21st, 2012
Comments Off on RPM Yoga for Athletes

RPM stands for Restore Proper Movement. Even if you’ve tried yoga before and haven’t stayed with it–either because it was too time consuming or because it incorporated too many strength poses and left you sore–we created RPM Yoga especially for Powered by Bowen clients. This is not yoga for strength, but restorative yoga for active […]

Read More...

Improve Core Strength and Ride Faster with 30 Minute Core Classes

by Bart October 18th, 2011
Comments Off on Improve Core Strength and Ride Faster with 30 Minute Core Classes

The Powered by Bowen 30 Minute Core class strengthens you from the inside out.  By strengthening your core, you improve your posture on the bike so you can ride faster.  Our 30 Minute Core class is an efficient way to add strength training to your Powered by Bowen workout. Optimize your time at Powered by […]

Read More...

NEW! Power Pass Offers More Flexibility and Discounts

by Bart February 7th, 2011
Comments Off on NEW! Power Pass Offers More Flexibility and Discounts

What’s a Power Pass?  It’s a points card that can be used for any Powered By Bowen fitness class, offering you more flexibilty and more discounts. Buy a 300 Point Power Pass and save 20% on all your fitness classes, or try a 200 Point Power Pass and save 10%.  Or you can get started […]

Read More...